Sunday, March 20th, 2011
Fasting – the ultimate diet?
Stuart and Flemming published data from the longest fast, 382 days, on an obese man in Dundee, making it into the Guinness Book of Records, after reaching a 75% WL via onlinelibrary.wiley.com “Conclusions: We can conclude that fasting is a ‘quick fix’ to achieve a substantial WL (up to 5% loss in 6 days). There is, [...]